Wed, 14 March 2012
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Tue, 6 March 2012
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Fri, 16 December 2011
After a short hiatus I am back discussing training plans, lacrosse coaching, cats and dogs. I tell you about my new blog |
Sat, 29 October 2011
On todays episode I give a recap of the trail race I ran at the beginning of October. Thanks for listening. Direct download: uD72_Posr_Race_Around_the_Lake_give_R_Take_30.mp3 Category:general -- posted at: 4:55 AM |
Sat, 15 October 2011
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Tue, 30 August 2011
On a recent trip to the Oregon Coast, I made some casual observations about Americans. |
Thu, 4 August 2011
In today’s podcast I discuss once again children and sports. This time from the perspective of siblings and the effect older siblings have on the sport younger siblings pursue. |
Tue, 26 July 2011
In today's episode I re-live my youth and complete the Canada Fitness test I did as a teenager. I recently found this link surfing the web and wanted to see how I stacked up against my youthful days. Full disclosure I was never better than bronze and most times I got the "also ran" Partiicipation Pin. I have enclosed the link here |
Tue, 19 July 2011
Okay so uD 65 wasn't succesful. In todays show i talk about the old Canada Fitness Test. Remember that? This show is a prelude to the next show |
Tue, 14 June 2011
On today's episode I discuss the fine balance between kids sports and your sport. Plus a race report of the Abbotsford Run for Water Half Marathon |
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The Ultradad Podcast (general) husband,father,ultrarunner, volunteer firefighter . . .basically one busy dude!
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